How FiT is Your

Golf Game?

Strengthen your body to Strengthen your game!

3 ON THE TEE is a golf-tailored strength training class aims to enhance longevity, distance, and accuracy by focusing on overall physical fitness, functional strength, balance, and flexibility.

By participating in this five-week training series, you will enhance your physical capabilities, reduce the risk of injuries (on the course and in life), and ultimately improve your game.

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